Other · Nutrition facts

Salade Niçoise

300 kcal per 100 g, with 5.6 g protein, 6.4 g carbs and 2.6 g fat. Full micronutrients and serving info below.

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Salade NiçoiseNutri-Score ACompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
5.6 g
Protein
31% of calories
6.4 g
Carbs
36% of calories
2.6 g
Fat
33% of calories
Macro split
Protein 31%Carbs 36%Fat 33%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.2g
Saturated fat0.2g1% DV
Sodium23mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700260700944 · Data last verified:

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3700260700944

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Common questions

How many calories are in Salade Niçoise?

Salade Niçoise has 300 kcal per 100 g.

How much protein is in Salade Niçoise?

Salade Niçoise contains 5.6 g of protein per 100 g.

Is Salade Niçoise low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Is Salade Niçoise low in sodium?

Yes — just 23 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Salade Niçoise have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Salade Niçoise is 100 calories?

About 33 g of Salade Niçoise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salade Niçoise high in sugar or fat?

Per 100 g it has 1.2 g sugar and 2.6 g fat (0.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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