Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628055058434 · Data last verified:
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Common questions
How many calories are in Peanut Butter & Jam, Oh Snack Organic Energy Bar.?
Peanut Butter & Jam, Oh Snack Organic Energy Bar. by Hornby Foods • 🇨🇦Comox BC Canada has 444 kcal per 100 g.
How much protein is in Peanut Butter & Jam, Oh Snack Organic Energy Bar.?
Peanut Butter & Jam, Oh Snack Organic Energy Bar. contains 13.3 g of protein per 100 g.
Is Peanut Butter & Jam, Oh Snack Organic Energy Bar. a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Peanut Butter & Jam, Oh Snack Organic Energy Bar. high in sugar?
Yes — 17.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Peanut Butter & Jam, Oh Snack Organic Energy Bar. a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Peanut Butter & Jam, Oh Snack Organic Energy Bar. have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (17.8 g), saturated fat (4.4 g); points in favor come from fiber (4.4 g), protein (13.3 g). Overall that places it in band C.
How much Peanut Butter & Jam, Oh Snack Organic Energy Bar. is 100 calories?
About 23 g of Peanut Butter & Jam, Oh Snack Organic Energy Bar. equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Peanut Butter & Jam, Oh Snack Organic Energy Bar. high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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