Peanut Butter Brownie, Organic • Real Food Bar

Peanut Butter Brownie, Organic • Real Food Bar by Made with Local🩶 • 🇨🇦 has 453 kcal per 100 g. One serving (53 g) is about 240 kcal.

Peanut Butter Brownie, Organic • Real Food Bar contains 15.1 g of protein per 100 g — about 8 g per 53 g serving.

Yes — 15.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 22.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (22.6 g), saturated fat (3.8 g); points in favor come from fiber (7.5 g), protein (15.1 g). Overall that places it in band C.

About 22 g of Peanut Butter Brownie, Organic • Real Food Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.