Snacks · Nutrition facts

Crispy Crackers Sea Salt

by NUFS

467 kcal per 100 g, with 10 g protein, 60 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 16 crackers (30 g)
Good proteinCalorie denseCalcium rich
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Crispy Crackers Sea SaltNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
60 g
Carbs
52% of calories
20 g
Fat
39% of calories
Macro split
Protein 9%Carbs 52%Fat 39%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium233.3mg5% DV
Calcium100mg8% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628678985186 · Data last verified:

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0628678985186

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Common questions

How many calories are in Crispy Crackers Sea Salt?

Crispy Crackers Sea Salt by NUFS has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Crispy Crackers Sea Salt?

Crispy Crackers Sea Salt contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Crispy Crackers Sea Salt a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Crispy Crackers Sea Salt high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Crispy Crackers Sea Salt a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Crispy Crackers Sea Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (600 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.

How much Crispy Crackers Sea Salt is 100 calories?

About 21 g of Crispy Crackers Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Crackers Sea Salt high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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