Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256153584 · Data last verified:
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Common questions
How many calories are in Mozzarella Sticks?
Mozzarella Sticks by Rewe has 307 kcal per 100 g. One serving (250 g) is about 768 kcal.
How much protein is in Mozzarella Sticks?
Mozzarella Sticks contains 14.4 g of protein per 100 g — about 36 g per 250 g serving.
Is Mozzarella Sticks a good source of protein?
Yes — 14.4 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Mozzarella Sticks high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Mozzarella Sticks high in sodium?
Yes — 740 mg of sodium per 100 g, about 32% of the daily value.
Why does Mozzarella Sticks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g), saturated fat (6.8 g), sodium (740 mg); points in favor come from protein (14.4 g). Overall that places it in band D.
How much Mozzarella Sticks is 100 calories?
About 33 g of Mozzarella Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mozzarella Sticks a good source of calcium?
It is a good source: 333.3 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
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