Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116129904 · Data last verified:
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Common questions
How many calories are in Nuggets Sem Gluten Preparado No Forno?
Nuggets Sem Gluten Preparado No Forno by Iglo has 288 kcal per 100 g. One serving (455 g) is about 1310 kcal.
How much protein is in Nuggets Sem Gluten Preparado No Forno?
Nuggets Sem Gluten Preparado No Forno contains 14 g of protein per 100 g — about 63.7 g per 455 g serving.
Is Nuggets Sem Gluten Preparado No Forno a good source of protein?
Yes — 14 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Nuggets Sem Gluten Preparado No Forno low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Why does Nuggets Sem Gluten Preparado No Forno have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.
How much Nuggets Sem Gluten Preparado No Forno is 100 calories?
About 35 g of Nuggets Sem Gluten Preparado No Forno equals 100 kcal.
Is Nuggets Sem Gluten Preparado No Forno high in sugar or fat?
Per 100 g it has 0.5 g sugar and 14 g fat (1.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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