Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129391909 · Data last verified:
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Common questions
How many calories are in Halloumi Fries?
Halloumi Fries by Coop has 283 kcal per 100 g. One serving (28 g) is about 81 kcal.
How much protein is in Halloumi Fries?
Halloumi Fries contains 11 g of protein per 100 g — about 3.1 g per 28 g serving.
Is Halloumi Fries a good source of protein?
Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Halloumi Fries high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Halloumi Fries high in sodium?
Yes — 504 mg of sodium per 100 g, about 22% of the daily value.
Why does Halloumi Fries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (504 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Halloumi Fries is 100 calories?
About 35 g of Halloumi Fries equals 100 kcal.
Is Halloumi Fries high in sugar or fat?
Per 100 g it has 2.5 g sugar and 15 g fat (6.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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