Other · Nutrition facts

Curry En Poudre

by Kania

310 kcal per 100 g, with 13.6 g protein, 25.6 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Curry En PoudreNutri-Score CCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
13.6 g
Protein
22% of calories
25.6 g
Carbs
42% of calories
9.5 g
Fat
36% of calories
Macro split
Protein 22%Carbs 42%Fat 36%

Nutrition facts

per 100 g
Fiber13.6g49% DV
Sugar1.8g
Saturated fat0.3g2% DV
Sodium1880mg82% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 45045363 · Data last verified:

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Common questions

How many calories are in Curry En Poudre?

Curry En Poudre by Kania has 310 kcal per 100 g.

How much protein is in Curry En Poudre?

Curry En Poudre contains 13.6 g of protein per 100 g.

Is Curry En Poudre a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Curry En Poudre low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 25.6 g of carbs come from starch and fiber rather than sugar.

Is Curry En Poudre high in sodium?

Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.

Is Curry En Poudre a good source of fiber?

It provides 13.6 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.

Why does Curry En Poudre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1880 mg); points in favor come from fiber (13.6 g), protein (13.6 g). Overall that places it in band C.

How much Curry En Poudre is 100 calories?

About 32 g of Curry En Poudre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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