Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900486111779 · Data last verified:
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Common questions
How many calories are in Kremowy Ser Topiony?
Kremowy Ser Topiony by Pilos has 215 kcal per 100 g.
How much protein is in Kremowy Ser Topiony?
Kremowy Ser Topiony contains 12 g of protein per 100 g.
Is Kremowy Ser Topiony a good source of protein?
Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Kremowy Ser Topiony high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Kremowy Ser Topiony high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Kremowy Ser Topiony have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (800 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Kremowy Ser Topiony is 100 calories?
About 47 g of Kremowy Ser Topiony equals 100 kcal.
Is Kremowy Ser Topiony high in sugar or fat?
Per 100 g it has 3.7 g sugar and 16 g fat (11 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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