Fish & Seafood · Nutrition facts

King Salmon

by Wild Fork

188 kcal per 100 g, with 20 g protein, 0 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (170 g)
High proteinLow carbPotassium
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King SalmonNutri-Score ACompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
43% of calories
0 g
Carbs
0% of calories
11.8 g
Fat
57% of calories
Macro split
Protein 43%Carbs 0%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Trans fat0g
Cholesterol62.4mg21% DV
Sodium47.1mg2% DV
Potassium370mg8% DV
Calcium41.8mg3% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842535161296 · Data last verified:

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Barcode

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0842535161296

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Common questions

How many calories are in King Salmon?

King Salmon by Wild Fork has 188 kcal per 100 g. One serving (170 g) is about 320 kcal.

How much protein is in King Salmon?

King Salmon contains 20 g of protein per 100 g — about 34 g per 170 g serving.

Is King Salmon a good source of protein?

Yes — 20 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is King Salmon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is King Salmon low in sodium?

Yes — just 47.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does King Salmon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much King Salmon is 100 calories?

About 53 g of King Salmon equals 100 kcal.

Is King Salmon a good source of potassium?

It is a moderate source: 370 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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