Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0899221001268 · Data last verified:
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Common questions
How many calories are in Poke Wasabi Tuna?
Poke Wasabi Tuna by ANNASEA has 218 kcal per 100 g. One serving (284 g) is about 619 kcal.
How much protein is in Poke Wasabi Tuna?
Poke Wasabi Tuna contains 19.4 g of protein per 100 g — about 55.1 g per 284 g serving.
Is Poke Wasabi Tuna a good source of protein?
Yes — 19.4 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Poke Wasabi Tuna keto-friendly?
With 1.1 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Poke Wasabi Tuna high in sodium?
Yes — 471.8 mg of sodium per 100 g, about 21% of the daily value.
Why does Poke Wasabi Tuna have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (471.8 mg); points in favor come from protein (19.4 g). Overall that places it in band C.
How much Poke Wasabi Tuna is 100 calories?
About 46 g of Poke Wasabi Tuna equals 100 kcal.
Is Poke Wasabi Tuna high in sugar or fat?
Per 100 g it has 0.4 g sugar and 14.4 g fat (1.8 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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