Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790045825746 · Data last verified:
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Common questions
How many calories are in Granola Crocante Frutos Rojos?
Granola Crocante Frutos Rojos by Granix has 376 kcal per 100 g. One serving (40 g) is about 150 kcal.
How much protein is in Granola Crocante Frutos Rojos?
Granola Crocante Frutos Rojos contains 7 g of protein per 100 g — about 2.8 g per 40 g serving.
Is Granola Crocante Frutos Rojos high in carbs?
Yes — carbohydrates provide 77% of its calories (72 g per 100 g). It also delivers 6 g of fiber.
Is Granola Crocante Frutos Rojos a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Granola Crocante Frutos Rojos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), saturated fat (3.5 g); points in favor come from fiber (6 g). Overall that places it in band A.
How much Granola Crocante Frutos Rojos is 100 calories?
About 27 g of Granola Crocante Frutos Rojos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Crocante Frutos Rojos high in calories?
Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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