Fresh Radiatori

Fresh Radiatori by Sainsbury's has 343 kcal per 100 g. One serving (150 g) is about 514 kcal.

Fresh Radiatori contains 14.5 g of protein per 100 g — about 21.8 g per 150 g serving.

Yes — 14.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (59.3 g per 100 g, of which 1.2 g is sugar). It also delivers 2.9 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 59.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 18.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.5 g). Overall that places it in band A.

About 29 g of Fresh Radiatori equals 100 kcal. It is energy-dense, so small amounts add up quickly.