Other · Nutrition facts

Pois Jaunes Entiers

340 kcal per 100 g, with 19 g protein, 63 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High proteinIron rich
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Pois Jaunes EntiersNutri-Score ACompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
19 g
Protein
22% of calories
63 g
Carbs
74% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 22%Carbs 74%Fat 4%

Nutrition facts

per 100 g
Sugar2g
Saturated fat0.2g1% DV
Sodium0mg0% DV
Iron5.7mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055536621120 · Data last verified:

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Barcode

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0055536621120

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Common questions

How many calories are in Pois Jaunes Entiers?

Pois Jaunes Entiers by Thompson's has 340 kcal per 100 g.

How much protein is in Pois Jaunes Entiers?

Pois Jaunes Entiers contains 19 g of protein per 100 g.

Is Pois Jaunes Entiers a good source of protein?

Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Pois Jaunes Entiers high in carbs?

Yes — carbohydrates provide 74% of its calories (63 g per 100 g, of which 2 g is sugar).

Is Pois Jaunes Entiers low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is Pois Jaunes Entiers low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pois Jaunes Entiers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

How much Pois Jaunes Entiers is 100 calories?

About 29 g of Pois Jaunes Entiers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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