Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057000025014 · Data last verified:
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Common questions
How many calories are in Cereales Melangees?
Cereales Melangees by Heinz has 367 kcal per 100 g.
How much protein is in Cereales Melangees?
Cereales Melangees contains 16.7 g of protein per 100 g.
Is Cereales Melangees a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Cereales Melangees low in sodium?
Yes — just 116.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Cereales Melangees have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (10 g); points in favor come from protein (16.7 g). Overall that places it in band B.
How much Cereales Melangees is 100 calories?
About 27 g of Cereales Melangees equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cereales Melangees high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Cereales Melangees high in sugar or fat?
Per 100 g it has 10 g sugar and 6.7 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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