Other · Nutrition facts

Split Yellow Peas

343 kcal per 100 g, with 20 g protein, 65.7 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Split Yellow PeasNutri-Score ACompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
20 g
Protein
23% of calories
65.7 g
Carbs
74% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 23%Carbs 74%Fat 3%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar2.9g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055536611114 · Data last verified:

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0055536611114

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Common questions

How many calories are in Split Yellow Peas?

Split Yellow Peas has 343 kcal per 100 g.

How much protein is in Split Yellow Peas?

Split Yellow Peas contains 20 g of protein per 100 g.

Is Split Yellow Peas a good source of protein?

Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Split Yellow Peas high in carbs?

Yes — carbohydrates provide 74% of its calories (65.7 g per 100 g, of which 2.9 g is sugar). It also delivers 8.6 g of fiber.

Is Split Yellow Peas low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Split Yellow Peas a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Split Yellow Peas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.6 g), protein (20 g). Overall that places it in band A.

How much Split Yellow Peas is 100 calories?

About 29 g of Split Yellow Peas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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