Croc Tofou À La Basquaise

Croc Tofou À La Basquaise by Croc Tofou, Soy has 160 kcal per 100 g. One serving (100 g) is about 160 kcal.

Croc Tofou À La Basquaise contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Yes — 14 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.9 g), protein (14 g). Overall that places it in band A.

About 62 g of Croc Tofou À La Basquaise equals 100 kcal.

It is a moderate source: 175 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.