Other · Nutrition facts

Croque Tofou Curry Et Pavot

168 kcal per 100 g, with 14 g protein, 3.9 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinLow carbCalcium rich
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Croque Tofou Curry Et PavotNutri-Score ACompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
14 g
Protein
36% of calories
3.9 g
Carbs
10% of calories
9.5 g
Fat
54% of calories
Macro split
Protein 36%Carbs 10%Fat 54%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar1.3g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium380mg17% DV
Potassium153.3mg3% DV
Calcium150mg12% DV
Iron2mg11% DV
Vitamin C7.6mg8% DV
Vitamin A2.8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011010745 · Data last verified:

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3259011010745

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Common questions

How many calories are in Croque Tofou Curry Et Pavot?

Croque Tofou Curry Et Pavot by Soy has 168 kcal per 100 g. One serving (100 g) is about 168 kcal.

How much protein is in Croque Tofou Curry Et Pavot?

Croque Tofou Curry Et Pavot contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Croque Tofou Curry Et Pavot a good source of protein?

Yes — 14 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Croque Tofou Curry Et Pavot keto-friendly?

With 3.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Croque Tofou Curry Et Pavot a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Croque Tofou Curry Et Pavot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g), protein (14 g). Overall that places it in band A.

How much Croque Tofou Curry Et Pavot is 100 calories?

About 60 g of Croque Tofou Curry Et Pavot equals 100 kcal.

Is Croque Tofou Curry Et Pavot a good source of calcium?

It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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