Other · Nutrition facts

Tofu Mariné Citron Et Gingembre

142 kcal per 100 g, with 13 g protein, 2.5 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinLow carb
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Tofu Mariné Citron Et GingembreNutri-Score ACompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
13 g
Protein
39% of calories
2.5 g
Carbs
7% of calories
8 g
Fat
54% of calories
Macro split
Protein 39%Carbs 7%Fat 54%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.8g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium157.6mg3% DV
Calcium92mg7% DV
Iron2.2mg12% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011239887 · Data last verified:

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Common questions

How many calories are in Tofu Mariné Citron Et Gingembre?

Tofu Mariné Citron Et Gingembre by Soy has 142 kcal per 100 g. One serving (100 g) is about 142 kcal.

How much protein is in Tofu Mariné Citron Et Gingembre?

Tofu Mariné Citron Et Gingembre contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Tofu Mariné Citron Et Gingembre a good source of protein?

Yes — 13 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Tofu Mariné Citron Et Gingembre keto-friendly?

With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tofu Mariné Citron Et Gingembre a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Tofu Mariné Citron Et Gingembre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (13 g). Overall that places it in band A.

How much Tofu Mariné Citron Et Gingembre is 100 calories?

About 70 g of Tofu Mariné Citron Et Gingembre equals 100 kcal.

Is Tofu Mariné Citron Et Gingembre a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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