Galettes Épinards Et Emmental

Galettes Épinards Et Emmental by Franprix has 158 kcal per 100 g. One serving (100 g) is about 158 kcal.

Galettes Épinards Et Emmental contains 16.1 g of protein per 100 g — about 16.1 g per 100 g serving.

Yes — 16.1 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (16.1 g). Overall that places it in band B.

About 63 g of Galettes Épinards Et Emmental equals 100 kcal.

Per 100 g it has 0.7 g sugar and 7.6 g fat (2.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.