Other · Nutrition facts

Palets De Soja - Tomates Et Herbes De Provence

158 kcal per 100 g, with 14 g protein, 4 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Good proteinLow carbHigh fiberIron richCalcium rich
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Palets De Soja - Tomates Et Herbes De ProvenceNutri-Score ACompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
14 g
Protein
38% of calories
4 g
Carbs
11% of calories
8.4 g
Fat
51% of calories
Macro split
Protein 38%Carbs 11%Fat 51%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar1.7g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium372mg16% DV
Potassium262.8mg6% DV
Calcium136.2mg10% DV
Iron4mg22% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011033911 · Data last verified:

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3259011033911

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Common questions

How many calories are in Palets De Soja - Tomates Et Herbes De Provence?

Palets De Soja - Tomates Et Herbes De Provence by Céréal has 158 kcal per 100 g.

How much protein is in Palets De Soja - Tomates Et Herbes De Provence?

Palets De Soja - Tomates Et Herbes De Provence contains 14 g of protein per 100 g.

Is Palets De Soja - Tomates Et Herbes De Provence a good source of protein?

Yes — 14 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Palets De Soja - Tomates Et Herbes De Provence keto-friendly?

With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Palets De Soja - Tomates Et Herbes De Provence a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Palets De Soja - Tomates Et Herbes De Provence have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g), protein (14 g). Overall that places it in band A.

How much Palets De Soja - Tomates Et Herbes De Provence is 100 calories?

About 63 g of Palets De Soja - Tomates Et Herbes De Provence equals 100 kcal.

Is Palets De Soja - Tomates Et Herbes De Provence a good source of calcium?

It is a moderate source: 136.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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