Fish & Seafood · Nutrition facts

Bâtonnets Panés De Colin D'alaska Filet X 15

185 kcal per 100 g, with 12 g protein, 16 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 90 g
Good protein
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Bâtonnets Panés De Colin D'alaska Filet X 15Nutri-Score BCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
26% of calories
16 g
Carbs
35% of calories
7.9 g
Fat
39% of calories
Macro split
Protein 26%Carbs 35%Fat 39%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.5g
Saturated fat1.2g6% DV
Cholesterol31.5mg10% DV
Sodium400mg17% DV
Potassium274mg6% DV
Calcium18mg1% DV
Iron0.9mg5% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700000489 · Data last verified:

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3564700000489

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Common questions

How many calories are in Bâtonnets Panés De Colin D'alaska Filet X 15?

Bâtonnets Panés De Colin D'alaska Filet X 15 by Marque Repère, Pêche Océan has 185 kcal per 100 g. One serving (90 g) is about 166 kcal.

How much protein is in Bâtonnets Panés De Colin D'alaska Filet X 15?

Bâtonnets Panés De Colin D'alaska Filet X 15 contains 12 g of protein per 100 g — about 10.8 g per 90 g serving.

Is Bâtonnets Panés De Colin D'alaska Filet X 15 a good source of protein?

Yes — 12 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Why does Bâtonnets Panés De Colin D'alaska Filet X 15 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much Bâtonnets Panés De Colin D'alaska Filet X 15 is 100 calories?

About 54 g of Bâtonnets Panés De Colin D'alaska Filet X 15 equals 100 kcal.

Is Bâtonnets Panés De Colin D'alaska Filet X 15 high in sugar or fat?

Per 100 g it has 2.5 g sugar and 7.9 g fat (1.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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