Fish & Seafood · Nutrition facts

Filet De Colin D'alaska Citron X 4

178 kcal per 100 g, with 13.7 g protein, 11.9 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Filet De Colin D'alaska Citron X 4Nutri-Score BCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
13.7 g
Protein
31% of calories
11.9 g
Carbs
27% of calories
8.2 g
Fat
42% of calories
Macro split
Protein 31%Carbs 27%Fat 42%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.3g
Saturated fat1.1g6% DV
Cholesterol28.6mg10% DV
Sodium240mg10% DV
Potassium246.4mg5% DV
Calcium14.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700797983 · Data last verified:

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3564700797983

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Common questions

How many calories are in Filet De Colin D'alaska Citron X 4?

Filet De Colin D'alaska Citron X 4 by Marque Repère, Pêche Océan has 178 kcal per 100 g. One serving (100 g) is about 178 kcal.

How much protein is in Filet De Colin D'alaska Citron X 4?

Filet De Colin D'alaska Citron X 4 contains 13.7 g of protein per 100 g — about 13.7 g per 100 g serving.

Is Filet De Colin D'alaska Citron X 4 a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Filet De Colin D'alaska Citron X 4 low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 11.9 g of carbs come from starch and fiber rather than sugar.

Why does Filet De Colin D'alaska Citron X 4 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.7 g). Overall that places it in band B.

How much Filet De Colin D'alaska Citron X 4 is 100 calories?

About 56 g of Filet De Colin D'alaska Citron X 4 equals 100 kcal.

Is Filet De Colin D'alaska Citron X 4 high in sugar or fat?

Per 100 g it has 0.3 g sugar and 8.2 g fat (1.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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