Fish & Seafood · Nutrition facts

Tranches Panées De Cabillaud

184 kcal per 100 g, with 13 g protein, 15 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Tranches Panées De CabillaudNutri-Score ACompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
28% of calories
15 g
Carbs
33% of calories
7.9 g
Fat
39% of calories
Macro split
Protein 28%Carbs 33%Fat 39%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat0.6g3% DV
Cholesterol23.3mg8% DV
Sodium240mg10% DV
Potassium263.1mg6% DV
Calcium10.5mg1% DV
Iron0.8mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710489343 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3596710489343

Dietly — AI Calorie Counter

Log Tranches Panées De Cabillaud in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tranches Panées De Cabillaud?

Tranches Panées De Cabillaud by Auchan has 184 kcal per 100 g.

How much protein is in Tranches Panées De Cabillaud?

Tranches Panées De Cabillaud contains 13 g of protein per 100 g.

Is Tranches Panées De Cabillaud a good source of protein?

Yes — 13 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Tranches Panées De Cabillaud low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Tranches Panées De Cabillaud have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Tranches Panées De Cabillaud is 100 calories?

About 54 g of Tranches Panées De Cabillaud equals 100 kcal.

Is Tranches Panées De Cabillaud high in sugar or fat?

Per 100 g it has 0.6 g sugar and 7.9 g fat (0.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API