15 Bâtonnets De Cabillaud Panés

15 Bâtonnets De Cabillaud Panés by Auchan has 186 kcal per 100 g. One serving (90 g) is about 167 kcal.

15 Bâtonnets De Cabillaud Panés contains 12 g of protein per 100 g — about 10.8 g per 90 g serving.

Yes — 12 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

About 54 g of 15 Bâtonnets De Cabillaud Panés equals 100 kcal.

Per 100 g it has 1.2 g sugar and 8.3 g fat (1.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.