Fish & Seafood · Nutrition facts

Colin D'alaska Qualité 100% Filet

205 kcal per 100 g, with 13 g protein, 14 g carbs and 11 g fat. Full micronutrients and serving info below.

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Colin D'alaska Qualité 100% FiletNutri-Score BCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
25% of calories
14 g
Carbs
27% of calories
11 g
Fat
48% of calories
Macro split
Protein 25%Carbs 27%Fat 48%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.5g8% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3599740004449 · Data last verified:

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3599740004449

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Common questions

How many calories are in Colin D'alaska Qualité 100% Filet?

Colin D'alaska Qualité 100% Filet by Findus has 205 kcal per 100 g.

How much protein is in Colin D'alaska Qualité 100% Filet?

Colin D'alaska Qualité 100% Filet contains 13 g of protein per 100 g.

Is Colin D'alaska Qualité 100% Filet a good source of protein?

Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Colin D'alaska Qualité 100% Filet low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Colin D'alaska Qualité 100% Filet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

How much Colin D'alaska Qualité 100% Filet is 100 calories?

About 49 g of Colin D'alaska Qualité 100% Filet equals 100 kcal.

Is Colin D'alaska Qualité 100% Filet high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (1.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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