Fish & Seafood · Nutrition facts

Les Meunières Filets De Limande

178 kcal per 100 g, with 11 g protein, 13 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Les Meunières Filets De LimandeNutri-Score BCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
25% of calories
13 g
Carbs
30% of calories
8.8 g
Fat
45% of calories
Macro split
Protein 25%Carbs 30%Fat 45%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.9g
Saturated fat0.7g3% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700611548 · Data last verified:

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3564700611548

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Common questions

How many calories are in Les Meunières Filets De Limande?

Les Meunières Filets De Limande by Pêche Océan has 178 kcal per 100 g. One serving (100 g) is about 178 kcal.

How much protein is in Les Meunières Filets De Limande?

Les Meunières Filets De Limande contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Les Meunières Filets De Limande a good source of protein?

Yes — 11 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Les Meunières Filets De Limande low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Les Meunières Filets De Limande have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Les Meunières Filets De Limande is 100 calories?

About 56 g of Les Meunières Filets De Limande equals 100 kcal.

Is Les Meunières Filets De Limande high in sugar or fat?

Per 100 g it has 1.9 g sugar and 8.8 g fat (0.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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