Grains · Nutrition facts

Ancient Grain Pave

255 kcal per 100 g, with 9.6 g protein, 44.5 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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Ancient Grain PaveNutri-Score ACompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
9.6 g
Protein
16% of calories
44.5 g
Carbs
72% of calories
3.4 g
Fat
12% of calories
Macro split
Protein 16%Carbs 72%Fat 12%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2.3g
Saturated fat0.4g2% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01142976 · Data last verified:

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Common questions

How many calories are in Ancient Grain Pave?

Ancient Grain Pave by Taste the Difference has 255 kcal per 100 g.

How much protein is in Ancient Grain Pave?

Ancient Grain Pave contains 9.6 g of protein per 100 g.

Is Ancient Grain Pave high in carbs?

Yes — carbohydrates provide 72% of its calories (44.5 g per 100 g, of which 2.3 g is sugar). It also delivers 4 g of fiber.

Is Ancient Grain Pave a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Ancient Grain Pave have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (9.6 g). Overall that places it in band A.

How much Ancient Grain Pave is 100 calories?

About 39 g of Ancient Grain Pave equals 100 kcal.

Is Ancient Grain Pave high in sugar or fat?

Per 100 g it has 2.3 g sugar and 3.4 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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