Fish & Seafood · Nutrition facts

Anchoas Del Cantábruco

175 kcal per 100 g, with 26.6 g protein, 7.6 g carbs and 7.6 g fat. Full micronutrients and serving info below.

High protein
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Anchoas Del CantábrucoNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
26.6 g
Protein
52% of calories
7.6 g
Carbs
15% of calories
7.6 g
Fat
33% of calories
Macro split
Protein 52%Carbs 15%Fat 33%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1g5% DV
Sodium5700mg248% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489691280 · Data last verified:

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4056489691280

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Common questions

How many calories are in Anchoas Del Cantábruco?

Anchoas Del Cantábruco by Ocean Sea has 175 kcal per 100 g.

How much protein is in Anchoas Del Cantábruco?

Anchoas Del Cantábruco contains 26.6 g of protein per 100 g.

Is Anchoas Del Cantábruco a good source of protein?

Yes — 26.6 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Anchoas Del Cantábruco low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.

Is Anchoas Del Cantábruco high in sodium?

Yes — 5700 mg of sodium per 100 g, about 248% of the daily value.

Why does Anchoas Del Cantábruco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5700 mg); points in favor come from protein (26.6 g). Overall that places it in band C.

How much Anchoas Del Cantábruco is 100 calories?

About 57 g of Anchoas Del Cantábruco equals 100 kcal.

Is Anchoas Del Cantábruco high in sugar or fat?

Per 100 g it has 0 g sugar and 7.6 g fat (1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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