Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5397136019118 · Data last verified:
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Common questions
How many calories are in Vanilla Oat Hoops?
Vanilla Oat Hoops by Kelkin has 427 kcal per 100 g. One serving (35 g) is about 149 kcal.
How much protein is in Vanilla Oat Hoops?
Vanilla Oat Hoops contains 11 g of protein per 100 g — about 3.8 g per 35 g serving.
Is Vanilla Oat Hoops a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Vanilla Oat Hoops high in carbs?
Yes — carbohydrates provide 78% of its calories (79 g per 100 g, of which 9.1 g is sugar). It also delivers 7.5 g of fiber.
Is Vanilla Oat Hoops a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Vanilla Oat Hoops have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal); points in favor come from fiber (7.5 g), protein (11 g). Overall that places it in band B.
How much Vanilla Oat Hoops is 100 calories?
About 23 g of Vanilla Oat Hoops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vanilla Oat Hoops high in calories?
Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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