Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00465915 · Data last verified:
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Common questions
How many calories are in Turkey Breast, Spinach & Swiss Cheese Wrap?
Turkey Breast, Spinach & Swiss Cheese Wrap by Trader Joe's has 186 kcal per 100 g. One serving (270 g) is about 502 kcal.
How much protein is in Turkey Breast, Spinach & Swiss Cheese Wrap?
Turkey Breast, Spinach & Swiss Cheese Wrap contains 13.4 g of protein per 100 g — about 36.2 g per 270 g serving.
Is Turkey Breast, Spinach & Swiss Cheese Wrap a good source of protein?
Yes — 13.4 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Turkey Breast, Spinach & Swiss Cheese Wrap low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 20.8 g of carbs come from starch and fiber rather than sugar.
Is Turkey Breast, Spinach & Swiss Cheese Wrap high in sodium?
Yes — 477.8 mg of sodium per 100 g, about 21% of the daily value.
Why does Turkey Breast, Spinach & Swiss Cheese Wrap have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (477.8 mg); points in favor come from protein (13.4 g). Overall that places it in band B.
How much Turkey Breast, Spinach & Swiss Cheese Wrap is 100 calories?
About 54 g of Turkey Breast, Spinach & Swiss Cheese Wrap equals 100 kcal.
Is Turkey Breast, Spinach & Swiss Cheese Wrap a good source of calcium?
It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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