Poultry · Nutrition facts

Chicken Bakes

by Molinaro's

220 kcal per 100 g, with 14.1 g protein, 19.4 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (227 g)
Good proteinCalcium rich
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Chicken BakesNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
14.1 g
Protein
25% of calories
19.4 g
Carbs
35% of calories
9.7 g
Fat
40% of calories
Macro split
Protein 25%Carbs 35%Fat 40%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.3g
Saturated fat3.1g16% DV
Trans fat0.2g
Cholesterol35.2mg12% DV
Sodium511mg22% DV
Potassium242.3mg5% DV
Calcium110.1mg8% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059949052298 · Data last verified:

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0059949052298

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Common questions

How many calories are in Chicken Bakes?

Chicken Bakes by Molinaro's has 220 kcal per 100 g. One serving (227 g) is about 499 kcal.

How much protein is in Chicken Bakes?

Chicken Bakes contains 14.1 g of protein per 100 g — about 32 g per 227 g serving.

Is Chicken Bakes a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Chicken Bakes low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 19.4 g of carbs come from starch and fiber rather than sugar.

Is Chicken Bakes high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Why does Chicken Bakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (511 mg); points in favor come from protein (14.1 g). Overall that places it in band C.

How much Chicken Bakes is 100 calories?

About 45 g of Chicken Bakes equals 100 kcal.

Is Chicken Bakes a good source of calcium?

It is a moderate source: 110.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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