Pinty's Eat Well Chicken Fillets

Pinty's Eat Well Chicken Fillets has 210 kcal per 100 g.

Pinty's Eat Well Chicken Fillets contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (13 g). Overall that places it in band C.

About 48 g of Pinty's Eat Well Chicken Fillets equals 100 kcal.

Per 100 g it has 0 g sugar and 7 g fat (1 g saturated). Fat provides 31% of its calories, so portion size matters most here.