Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065137961228 · Data last verified:
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Common questions
How many calories are in Chicken Breast Fillets?
Chicken Breast Fillets by Flamingo has 200 kcal per 100 g. One serving (125 g) is about 250 kcal.
How much protein is in Chicken Breast Fillets?
Chicken Breast Fillets contains 12.8 g of protein per 100 g — about 16 g per 125 g serving.
Is Chicken Breast Fillets a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Why does Chicken Breast Fillets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.8 g). Overall that places it in band A.
How much Chicken Breast Fillets is 100 calories?
About 50 g of Chicken Breast Fillets equals 100 kcal.
Is Chicken Breast Fillets a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Chicken Breast Fillets high in sugar or fat?
Per 100 g it has 2.4 g sugar and 8 g fat (0.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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