Poultry · Nutrition facts

Chicken Taco

208 kcal per 100 g, with 13.4 g protein, 22.8 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (149 g)
Good protein
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Chicken TacoNutri-Score ACompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
13.4 g
Protein
26% of calories
22.8 g
Carbs
44% of calories
6.7 g
Fat
30% of calories
Macro split
Protein 26%Carbs 44%Fat 30%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.3g
Saturated fat2.3g12% DV
Trans fat0g

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00636490 · Data last verified:

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Common questions

How many calories are in Chicken Taco?

Chicken Taco by Qt has 208 kcal per 100 g. One serving (149 g) is about 310 kcal.

How much protein is in Chicken Taco?

Chicken Taco contains 13.4 g of protein per 100 g — about 20 g per 149 g serving.

Is Chicken Taco a good source of protein?

Yes — 13.4 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Chicken Taco low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 22.8 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Taco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.4 g). Overall that places it in band A.

How much Chicken Taco is 100 calories?

About 48 g of Chicken Taco equals 100 kcal.

Is Chicken Taco high in sugar or fat?

Per 100 g it has 1.3 g sugar and 6.7 g fat (2.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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