Poultry · Nutrition facts

Breaded Chicken Breast Fillets

210 kcal per 100 g, with 16 g protein, 19 g carbs and 8 g fat. Full micronutrients and serving info below.

High protein
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Breaded Chicken Breast FilletsNutri-Score BCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
30% of calories
19 g
Carbs
36% of calories
8 g
Fat
34% of calories
Macro split
Protein 30%Carbs 36%Fat 34%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat1.5g8% DV
Sodium400mg17% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383057435 · Data last verified:

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Barcode

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0060383057435

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Common questions

How many calories are in Breaded Chicken Breast Fillets?

Breaded Chicken Breast Fillets by President's Choice has 210 kcal per 100 g.

How much protein is in Breaded Chicken Breast Fillets?

Breaded Chicken Breast Fillets contains 16 g of protein per 100 g.

Is Breaded Chicken Breast Fillets a good source of protein?

Yes — 16 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Breaded Chicken Breast Fillets low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Breaded Chicken Breast Fillets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (16 g). Overall that places it in band B.

How much Breaded Chicken Breast Fillets is 100 calories?

About 48 g of Breaded Chicken Breast Fillets equals 100 kcal.

Is Breaded Chicken Breast Fillets a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Breaded Chicken Breast Fillets high in sugar or fat?

Per 100 g it has 0 g sugar and 8 g fat (1.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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