Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902884467021 · Data last verified:
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Common questions
How many calories are in Recharge Porridge Au Chocolat?
Recharge Porridge Au Chocolat by OneDayMore has 386 kcal per 100 g.
How much protein is in Recharge Porridge Au Chocolat?
Recharge Porridge Au Chocolat contains 12.5 g of protein per 100 g.
Is Recharge Porridge Au Chocolat a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Recharge Porridge Au Chocolat low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Recharge Porridge Au Chocolat a good source of fiber?
It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Recharge Porridge Au Chocolat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (12.6 g), saturated fat (3.1 g); points in favor come from fiber (10.9 g), protein (12.5 g). Overall that places it in band A.
How much Recharge Porridge Au Chocolat is 100 calories?
About 26 g of Recharge Porridge Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Recharge Porridge Au Chocolat high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
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