Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905784346380 · Data last verified:
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Common questions
How many calories are in Poduszeczki Zbożowe Z Kremem O Smaku Czekoladowym?
Poduszeczki Zbożowe Z Kremem O Smaku Czekoladowym by carrefour has 421 kcal per 100 g. One serving (50 g) is about 210 kcal.
How much protein is in Poduszeczki Zbożowe Z Kremem O Smaku Czekoladowym?
Poduszeczki Zbożowe Z Kremem O Smaku Czekoladowym contains 9 g of protein per 100 g — about 4.5 g per 50 g serving.
Is Poduszeczki Zbożowe Z Kremem O Smaku Czekoladowym high in sugar?
Yes — 30.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Poduszeczki Zbożowe Z Kremem O Smaku Czekoladowym low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Poduszeczki Zbożowe Z Kremem O Smaku Czekoladowym a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Poduszeczki Zbożowe Z Kremem O Smaku Czekoladowym have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (30.7 g), saturated fat (3.4 g); points in favor come from fiber (4.1 g), protein (9 g). Overall that places it in band C.
How much Poduszeczki Zbożowe Z Kremem O Smaku Czekoladowym is 100 calories?
About 24 g of Poduszeczki Zbożowe Z Kremem O Smaku Czekoladowym equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Poduszeczki Zbożowe Z Kremem O Smaku Czekoladowym high in calories?
Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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