Other · Nutrition facts

Musli Z Czekoladą I Orzechami

409 kcal per 100 g, with 10.7 g protein, 56.1 g carbs and 13.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Musli Z Czekoladą I OrzechamiNutri-Score BCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
10.7 g
Protein
11% of calories
56.1 g
Carbs
58% of calories
13.5 g
Fat
31% of calories
Macro split
Protein 11%Carbs 58%Fat 31%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar17.3g
Saturated fat3g15% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907437366004 · Data last verified:

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5907437366004

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Common questions

How many calories are in Musli Z Czekoladą I Orzechami?

Musli Z Czekoladą I Orzechami by Go Bio has 409 kcal per 100 g.

How much protein is in Musli Z Czekoladą I Orzechami?

Musli Z Czekoladą I Orzechami contains 10.7 g of protein per 100 g.

Is Musli Z Czekoladą I Orzechami a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Musli Z Czekoladą I Orzechami high in sugar?

Yes — 17.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Musli Z Czekoladą I Orzechami low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Musli Z Czekoladą I Orzechami a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Musli Z Czekoladą I Orzechami have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (17.3 g), saturated fat (3 g); points in favor come from fiber (9.9 g), protein (10.7 g). Overall that places it in band B.

How much Musli Z Czekoladą I Orzechami is 100 calories?

About 24 g of Musli Z Czekoladą I Orzechami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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