Other · Nutrition facts

Bakers Provita Multigrain Crispbread

394 kcal per 100 g, with 9.5 g protein, 61 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bakers Provita Multigrain CrispbreadNutri-Score CCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
9.5 g
Protein
10% of calories
61 g
Carbs
65% of calories
10.4 g
Fat
25% of calories
Macro split
Protein 10%Carbs 65%Fat 25%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar8.5g
Saturated fat4.5g22% DV
Sodium2340mg102% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009704171447 · Data last verified:

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6009704171447

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Common questions

How many calories are in Bakers Provita Multigrain Crispbread?

Bakers Provita Multigrain Crispbread by Bakers Provita has 394 kcal per 100 g.

How much protein is in Bakers Provita Multigrain Crispbread?

Bakers Provita Multigrain Crispbread contains 9.5 g of protein per 100 g.

Is Bakers Provita Multigrain Crispbread high in sodium?

Yes — 2340 mg of sodium per 100 g, about 102% of the daily value.

Is Bakers Provita Multigrain Crispbread a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Bakers Provita Multigrain Crispbread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (4.5 g), sodium (2340 mg); points in favor come from fiber (8.5 g), protein (9.5 g). Overall that places it in band C.

How much Bakers Provita Multigrain Crispbread is 100 calories?

About 25 g of Bakers Provita Multigrain Crispbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bakers Provita Multigrain Crispbread high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

Is Bakers Provita Multigrain Crispbread high in sugar or fat?

Per 100 g it has 8.5 g sugar and 10.4 g fat (4.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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