Other · Nutrition facts

Cerelac

by Nestlé

422 kcal per 100 g, with 15 g protein, 68 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 50g
High proteinCalorie dense
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CerelacNutri-Score DCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
15 g
Protein
14% of calories
68 g
Carbs
64% of calories
10 g
Fat
22% of calories
Macro split
Protein 14%Carbs 64%Fat 22%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar27g
Saturated fat1.4g7% DV
Sodium650mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6033000086150 · Data last verified:

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6033000086150

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Common questions

How many calories are in Cerelac?

Cerelac by Nestlé has 422 kcal per 100 g. One serving (50 g) is about 211 kcal.

How much protein is in Cerelac?

Cerelac contains 15 g of protein per 100 g — about 7.5 g per 50 g serving.

Is Cerelac a good source of protein?

Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Cerelac high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Cerelac high in sodium?

Yes — 650 mg of sodium per 100 g, about 28% of the daily value.

Why does Cerelac have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (27 g), sodium (650 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Cerelac is 100 calories?

About 24 g of Cerelac equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cerelac high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

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