Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6151100035301 · Data last verified:
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Common questions
How many calories are in Cerelac?
Cerelac by Nestlé has 410 kcal per 100 g.
How much protein is in Cerelac?
Cerelac contains 15 g of protein per 100 g.
Is Cerelac a good source of protein?
Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Cerelac a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Cerelac have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal); points in favor come from fiber (4.5 g), protein (15 g). Overall that places it in band A.
How much Cerelac is 100 calories?
About 24 g of Cerelac equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cerelac high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
Is Cerelac high in sugar or fat?
Per 100 g it has 3 g sugar and 10 g fat (0 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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