Other · Nutrition facts

Musli Z Owocami I Orzechami

by Vitanella, Biedronka

398 kcal per 100 g, with 8 g protein, 59.4 g carbs and 12.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Musli Z Owocami I OrzechamiNutri-Score CCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
8 g
Protein
8% of calories
59.4 g
Carbs
62% of calories
12.6 g
Fat
30% of calories
Macro split
Protein 8%Carbs 62%Fat 30%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar24.7g
Saturated fat6.1g30% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907437367933 · Data last verified:

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5907437367933

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Common questions

How many calories are in Musli Z Owocami I Orzechami?

Musli Z Owocami I Orzechami by Vitanella, Biedronka has 398 kcal per 100 g.

How much protein is in Musli Z Owocami I Orzechami?

Musli Z Owocami I Orzechami contains 8 g of protein per 100 g.

Is Musli Z Owocami I Orzechami high in sugar?

Yes — 24.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Musli Z Owocami I Orzechami high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Musli Z Owocami I Orzechami low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Musli Z Owocami I Orzechami a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Musli Z Owocami I Orzechami have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (24.7 g), saturated fat (6.1 g); points in favor come from fiber (7.7 g), protein (8 g). Overall that places it in band C.

How much Musli Z Owocami I Orzechami is 100 calories?

About 25 g of Musli Z Owocami I Orzechami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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