Other · Nutrition facts

Baton Owocowy Chrupiący Orzech

386 kcal per 100 g, with 8.3 g protein, 58 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 35 g
Good proteinCalorie denseHigh fiber
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Baton Owocowy Chrupiący OrzechNutri-Score CCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
8.3 g
Protein
9% of calories
58 g
Carbs
62% of calories
12 g
Fat
29% of calories
Macro split
Protein 9%Carbs 62%Fat 29%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar42g
Saturated fat1.4g7% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903548002008 · Data last verified:

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5903548002008

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Common questions

How many calories are in Baton Owocowy Chrupiący Orzech?

Baton Owocowy Chrupiący Orzech by dobra-kaloria, kubara has 386 kcal per 100 g. One serving (35 g) is about 135 kcal.

How much protein is in Baton Owocowy Chrupiący Orzech?

Baton Owocowy Chrupiący Orzech contains 8.3 g of protein per 100 g — about 2.9 g per 35 g serving.

Is Baton Owocowy Chrupiący Orzech high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Baton Owocowy Chrupiący Orzech low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Baton Owocowy Chrupiący Orzech a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Baton Owocowy Chrupiący Orzech have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (42 g); points in favor come from fiber (7.1 g), protein (8.3 g). Overall that places it in band C.

How much Baton Owocowy Chrupiący Orzech is 100 calories?

About 26 g of Baton Owocowy Chrupiący Orzech equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Baton Owocowy Chrupiący Orzech high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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