Barre Aux Fruits Et Aux Noix

Barre Aux Fruits Et Aux Noix by President's Choice has 458 kcal per 100 g.

Barre Aux Fruits Et Aux Noix contains 12.5 g of protein per 100 g.

Yes — 12.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 75% of its carbohydrates.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (37.5 g), saturated fat (5.2 g); points in favor come from fiber (8.3 g), protein (12.5 g). Overall that places it in band C.

About 22 g of Barre Aux Fruits Et Aux Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.