Probiotic Strawberry Yoggies Trail Mix

Probiotic Strawberry Yoggies Trail Mix by Natures Garden has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

Probiotic Strawberry Yoggies Trail Mix contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Yes — 10.7 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 67% of its carbohydrates.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Yes — just 17.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (35.7 g), saturated fat (5.4 g); points in favor come from fiber (10.7 g), protein (10.7 g). Overall that places it in band C.