Nuts & Seeds · Nutrition facts

Almond & Orange

459 kcal per 100 g, with 36.9 g protein, 9.8 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Almond & OrangeNutri-Score BCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
36.9 g
Protein
32% of calories
9.8 g
Carbs
9% of calories
30 g
Fat
59% of calories
Macro split
Protein 32%Carbs 9%Fat 59%

Nutrition facts

per 100 g
Fiber16.8g60% DV
Sugar4.5g
Saturated fat6.7g34% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060334562969 · Data last verified:

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5060334562969

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Common questions

How many calories are in Almond & Orange?

Almond & Orange has 459 kcal per 100 g.

How much protein is in Almond & Orange?

Almond & Orange contains 36.9 g of protein per 100 g.

Is Almond & Orange a good source of protein?

Yes — 36.9 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Almond & Orange high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Almond & Orange low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Almond & Orange a good source of fiber?

It provides 16.8 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does Almond & Orange have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), saturated fat (6.7 g); points in favor come from fiber (16.8 g), protein (36.9 g). Overall that places it in band B.

How much Almond & Orange is 100 calories?

About 22 g of Almond & Orange equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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