Turkey Smoked Sausage

Turkey Smoked Sausage by Kroger has 179 kcal per 100 g. One serving (56 g) is about 100 kcal.

Turkey Smoked Sausage contains 16.1 g of protein per 100 g — about 9 g per 56 g serving.

Yes — 16.1 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (571.4 mg); points in favor come from fiber (3.6 g), protein (16.1 g). Overall that places it in band B.

About 56 g of Turkey Smoked Sausage equals 100 kcal.

It contains 89.3 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.