Meat · Nutrition facts

Classic Chickensteaks

181 kcal per 100 g, with 14.7 g protein, 10.8 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (125 g)
Good proteinPotassium
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Classic ChickensteaksNutri-Score ACompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
14.7 g
Protein
33% of calories
10.8 g
Carbs
24% of calories
8.4 g
Fat
43% of calories
Macro split
Protein 33%Carbs 24%Fat 43%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.8g
Saturated fat0.9g4% DV
Cholesterol48.1mg16% DV
Sodium255.2mg11% DV
Potassium313.8mg7% DV
Calcium10mg1% DV
Iron0.7mg4% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00239592 · Data last verified:

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Common questions

How many calories are in Classic Chickensteaks?

Classic Chickensteaks by M&S has 181 kcal per 100 g. One serving (125 g) is about 226 kcal.

How much protein is in Classic Chickensteaks?

Classic Chickensteaks contains 14.7 g of protein per 100 g — about 18.4 g per 125 g serving.

Is Classic Chickensteaks a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Classic Chickensteaks low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 10.8 g of carbs come from starch and fiber rather than sugar.

Why does Classic Chickensteaks have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.7 g). Overall that places it in band A.

How much Classic Chickensteaks is 100 calories?

About 55 g of Classic Chickensteaks equals 100 kcal.

Is Classic Chickensteaks high in sugar or fat?

Per 100 g it has 1.8 g sugar and 8.4 g fat (0.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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