Cured Skinless Sweet Pork Loganisa

Cured Skinless Sweet Pork Loganisa by Tropics has 205 kcal per 100 g. One serving (113 g) is about 232 kcal.

Cured Skinless Sweet Pork Loganisa contains 14.2 g of protein per 100 g — about 16 g per 113 g serving.

Yes — 14.2 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Yes — 587.6 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (587.6 mg); points in favor come from protein (14.2 g). Overall that places it in band C.

About 49 g of Cured Skinless Sweet Pork Loganisa equals 100 kcal.

Per 100 g it has 4.4 g sugar and 12.4 g fat (4.4 g saturated). Fat provides 55% of its calories, so portion size matters most here.